Self-Care in Midlife
Self-care isn’t only spa days and trips with the girls. In this section explore the many ways that we can care for ourselves in midlife – from rediscovering creativity and joy to changing our skin care routines, we cover it all!
Gift Guide for Women in Midlife (2025 edition)
Ask Jessica: Overcoming Fear of Going Out Dancing in Midlife
Ask Jessica: How to Find Time for Creativity in Midlife
Ask Jessica: How Do I Make Friends in Midlife?
Ask Jessica: How to Stay Strong When You Hate Exercise
Ask Jessica: How to Stop Insomnia from Taking Over Your Life
Ask Jessica: Legitimate Ways to Reduce Wrinkles on a Middle-Aged Face
Ask Jessica: How to Overcome Burnout, Rediscover Motivation, and Get Back on Track
Ask Jessica: Hormone Replacement Therapy or Antidepressants During Perimenopause. Which Should I be On?
Ask Jessica: How to Ask Siblings for Help During a Sandwich Generation Crisis
Ask Jessica: How to Manage Sandwich Generation Overwhelm
Ask Jessica: What Kinds of Exercise Are Important During Perimenopause
Ask Jessica: Is Nighttime Snacking During Perimenopause Bad?
Ask Jessica: What Are the Important Perimenopausal Symptoms to Discuss with Doctors?
Ask Jessica: What is a Healthy Diet for Perimenopause that Isn’t Overwhelming?
