Menopause
Ask Jessica: How to Handle a Wife’s Anger from Menopause
A husband notes a change in his wife that is leading to lots of rage-filled...
Ask Jessica: Why do women get more belly fat in midlife and what can we do about it?
A woman in midlife who’s diet and exercise regime hasn’t changed asks why do women...
Ask Jessica: Is it normal to be sad about reaching menopause?
A woman who is about to reach menopause suddenly finds herself mourning the loss of...
Ask Jessica: How to Stop Insomnia from Taking Over Your Life
A woman in midlife suddenly starts waking up with intense anxiety and asks whether this...
Ask Jessica: Legitimate Ways to Reduce Wrinkles on a Middle-Aged Face
A woman in midlife is shocked by the sudden aging of her face and wants...
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not...