Midlife
Holiday Gift Guide for Women in Midlife (2024 Edition)
This year, my holiday gift guide for women in midlife is full of things that...
Ask Jessica: Should I Stay or Should I Go? Managing Mid-Career Frustrations
After getting passed over for a promotion at work a woman asks, should I stay...
Ask Jessica: What Kinds of Exercise Are Important During Perimenopause
A woman interested in getting back into exercising after years away asks, what kinds of...
Ask Jessica: Are We Just Roommates? How to Reconnect in a Long-Term Marriage
A concerned wife describes feeling like the stress of life has left her marriage feeling...
Ask Jessica: What Are the Important Perimenopausal Symptoms to Discuss with Doctors?
As a woman in midlife prepares for her annual physical she asks Jessica, what are...
Ask Jessica: What is a Healthy Diet for Perimenopause that Isn’t Overwhelming?
A woman in midlife is overwhelmed by all of the things she *should* be eating...
Ask Jessica: A 5-Minute Face Routine for Women in Midlife
A woman in perimenopause asks for recommendations for a 5-minute face routine for women in...
Ask Jessica: Facing the Reality of Cleaning Out a Parent’s House
A woman in midlife whose parents are getting older asks, how do you gracefully and...
Ask Jessica: How to Embrace Bathing Suits in Midlife
A woman in midlife asks how to embrace bathing suits in midlife as her body...